diff --git a/9-Things-Your-Parents-Teach-You-About-Mental-Health-Tools.md b/9-Things-Your-Parents-Teach-You-About-Mental-Health-Tools.md
new file mode 100644
index 0000000..987f9d3
--- /dev/null
+++ b/9-Things-Your-Parents-Teach-You-About-Mental-Health-Tools.md
@@ -0,0 +1 @@
+Essential Mental Health Tools for Well-Being<br>Mental health is an integral part of overall wellness, yet it typically goes ignored in our busy society. The value of maintaining mental health is becoming more widely recognized, and individuals are significantly looking for tools and strategies to handle their psychological health successfully. This short article will explore a variety of mental health tools that can aid in attaining emotional stability, strength, and overall happiness.<br>What Are Mental Health Tools?<br>mental health Tools
\ No newline at end of file